Dolly Parton’s appearance has changed. She does not look like she used to, but she now appears like a doll. Multiple sources tell us that she had some procedures of plastic surgery done, so that her appearance looks much different than before.
Besides having some work done, she is also reported having other secret to keep her appearance in order to always look stunning and ageless. What is the secret? She reportedly had tight diet to maintain her weight in proportional size.
Dolly Parton Weight Loss and Diet Secrets
How Did Dolly Parton lose all her weight? Dolly Parton openly shared the secrets of her weight loss and fitness through her Instagram account. She told that a low-carb diet and an active lifestyle are two succesful keys of her weight loss.
“My best bet is to stay on low carb because on a low carb you can actually eat quite a bit of food of the things you’re allowed,” Parton told Fox. “I’m a short little thing with a big, country girl appetite so I have to really watch it.
“I’ve been every size in the world, [but] I’d be big as a house if I ate everything I wanted so I’m a big eater.”
Through Dolly’s post in Instagram, she claimed that she had slimmed down significantly in her 50s and 60s. She also bravely told that she now looks a lot slimmer and healthier than Hillary Clinton.
An obesity expert Dr. Eric Westman, co-author of Keto Clarity says “Low carb, high-fat diets like the Atkins and ketogenic diets promote rapid weight loss by forcing the body to burn fat for fuel”.
In addition, a physician and Harvard nutrition professor, Dr. David Ludwig also agrees that a low-carb, high-fat diet can make Dolly lost 20 pounds in 3 months without feeling hungry or counting calories because it can keep blood sugar stable, suppress appetite, and enhance mood.